Jun 262019
 
From 4000 Steps to 10K Races

Many people comment to me that they don’t think that they could run like I do. Believe me, the distances that I run are minuscule compared to some of the marathon runners I know. Also, anyone that knows me well, knows that I did not just wake up one day and decide to run. I’ve had problems with my knees since high school and this all began by simply walking. A lot. This is how I went from 4000 steps to 10K races. One Day I Bought A FitBit Every time someone makes a lifestyle change like this, there is always some catalyst. It might [… Click to Continue …]