May 152019
 
BIBC Revisited: Running My First 10k

Two years ago I got this crazy notion to run a 5k for the first time. Following the success of that first 5K, I ran in the same Flying Pig 5K a year later. Since that day I am running 3.1+ miles every day so going for the hat trick didn’t make sense because it wouldn’t be a challenge. Therefore, the most logical decision is to up my game and go for the 10K. On May 4th (aka Star Wars Day) I completed my first ever 10K race which not only fulfilled a New Years Intention but also my Bad Idea Birthday Challenge obligation. The [… Click to Continue …]

Mar 022017
 
Need Help Resolving My Flying Pig 5K Conundrum

When I was reviewing my 2017 goals for the year I was vehemently expressing my intention to run my first 5K. I am focusingĀ on the Flying Pig 5K, which is coming up the first weekend in May. A few weeks ago, after running on the treadmill, I started experiencing sharp pains in my knee that lasted a little over a week. My wife and I both became concerned as to whether or not my knees will be able to sustain running the 3.1 miles. The most logical next step was to consult with my doctor. There are a lot of runners that support the theory [… Click to Continue …]