Mar 022017
Need Help Resolving My Flying Pig 5K Conundrum

When I was reviewing my 2017 goals for the year I was vehemently expressing my intention to run my first 5K. I am focusing on the Flying Pig 5K, which is coming up the first weekend in May. A few weeks ago, after running on the treadmill, I started experiencing sharp pains in my knee that lasted a little over a week. My wife and I both became concerned as to whether or not my knees will be able to sustain running the 3.1 miles. The most logical next step was to consult with my doctor. There are a lot of runners that support the theory [… Click to Continue …]

Jun 042013
I Think I'm Addicted

Hello. My name is Biggs, and I’m addicted to exercising. A year ago, if you would have told me that I would have participated in two 5K walks within three weeks of each other, I would have laughed in your face. Now, what I find equally as strange, is that I’m researching additional 5K activities.During our recent 5K walk, the Redlegs Run, my wife and I discussed the idea of trying to participate in one walk a month. I think I am becoming addicted to this. I know they say that when you get into a routine of exercising that it can become addicting, and that [… Click to Continue …]