Jun 242020
 

It's Time for a Fitness UpdateIt’s been a while since I regaled you with my fitness efforts so it’s time for a fitness update. I believe the last time I wrote about it was my “Bad Idea Birthday Run” challenge. The COVID has created new challenges for staying in shape. Stress and quarantine create the perfect storm for indulging in snacks, desserts and vegging on the couch. It’s a huge motivation killer.

I don’t know how other people are managing, especially when gyms were closed. Personally, I never went to a gym because 1) I’m cheap and don’t want to pay for a membership and 2) I’m too introverted to workout in front of strangers. Be that as it may, I’m still maintaining a consistent workout during these crazy times.

Going The Distance

I haven’t had any spikes in weight gain, on the other hand I haven’t had any record weight loss either. In fact I’m more or less maintaining my weight. Granted that’s far better than consistently gaining weight. I am, officially, running 5+ miles a day and I’ve run 8+ miles at least twice on my push days during this pandemic. If you do the math there, that means I have run a combined 13.1 miles (aka a half marathon) over two consecutive days. I’m honestly thinking about just skipping the Flying Pig this year and just push for the Half Marathon in 2021.

As I said, the current state of the world has really negatively impacted my motivation. Sudden changes in my daily routine makes me quite uncomfortable and stressed. It’s been a Catch 22; running reduces stress but I’ve been too stressed to run. Now that summer is officially here that means heat and humidity which makes running especially difficult. Despite all that I’m still trying to run 5 days a week (I might miss a day or two depending on weather and other curve balls). At the time of this post I’m at least 63% of the way done with my Walk to Mordor challenge and I suspect that is a little behind my progress at this time last year.

I feel my motivation slowing returning but with the brunt of the summer upon us it begs the question, how long will it last? Enduring the heat is a challenging obstacle. Time to dig deep!

How have your fitness goals been during the COVID, before the gyms reopened?

minions_icon

I could accomplish so much more if I only had minions!

 

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.